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WORDING AND LABELING

valence switching

Core idea
Replace a negative word with a neutral or positive one.
Memory hook
Picture polishing a rough coin until a new face appears.
Famous example
Used car reframed as preowned car.
Why it works
Positive wording makes the same fact feel better (attribute framing).
Creative exercise
Take one harsh word you hear often and polish it until it feels calm.
WORDING AND LABELING

polarity inversion

Core idea
Present the gain version instead of the loss version.
Memory hook
Picture flipping a dark tarot card to reveal its bright side.
Famous example
Avis is only No. 2 in rent-a-cars. So why go with us? We try harder.
Why it works
People react more to losses than gains (loss aversion).
Creative exercise
Rewrite one negative outcome as a positive one without changing the math.
WORDING AND LABELING

survival framing

Core idea
Focus on the safe outcome instead of the dangerous one.
Memory hook
A game health bar glowing green instead of red.
Famous example
Ninety percent survive vs ten percent die.
Why it works
Positive stats feel safer than equivalent negative ones (attribute framing).
Creative exercise
Take a frightening statistic and restate only the survival portion.
WORDING AND LABELING

positive attribute naming

Core idea
Emphasize what the thing has, not what it lacks.
Memory hook
A spotlight lighting the strongest feature on the stage.
Famous example
Pro life instead of anti abortion.
Why it works
People prefer what something is over what it is not (identity and valence framing).
Creative exercise
Turn one "not X" phrase into "has Y."
WORDING AND LABELING

euphemistic relabeling

Core idea
Use a gentler word to soften emotional impact without lying.
Memory hook
A magician covering a rough object with silk to reveal a softer form.
Famous example
Collateral damage instead of civilians killed.
Why it works
Soft words reduce emotional shock (affective dampening).
Creative exercise
Replace a harsh phrase with a softer version that stays accurate.
WORDING AND LABELING

plain language translation

Core idea
Replace jargon with simple, everyday words.
Memory hook
A magic lens that snaps blurry text into clarity.
Famous example
Heart attack instead of myocardial infarction.
Why it works
Simple words feel more true and clear (processing fluency).
Creative exercise
Rewrite one technical phrase as if explaining it to a child.
WORDING AND LABELING

question framing

Core idea
Turn a statement into a question that directs attention.
Memory hook
A door that opens only when a question is spoken.
Famous example
Got milk?
Why it works
Questions make people imagine the answer you want (question–behavior effect).
Creative exercise
Turn one flat statement into an intriguing question.
WORDING AND LABELING

negation removal

Core idea
Remove "not" and define the idea in positive terms.
Memory hook
A hand erasing the word "not" from a chalkboard.
Famous example
Just say no backfiring by making the mind picture the forbidden thing.
Why it works
Negatives force the mind to picture the thing you want it to avoid (ironic process).
Creative exercise
Rewrite any sentence that begins with "not" into a direct description.
WORDING AND LABELING

distance softening

Core idea
Use gentle, low-intensity wording to reduce fear.
Memory hook
A feather settling on a heavy stone to make it feel lighter.
Famous example
Some side effects may occur.
Why it works
Gentle wording lowers perceived risk (risk downshifting).
Creative exercise
Replace a harsh absolute with a mild, gradual phrase.
QUANTITY AND SCALE

percentage vs frequency

Core idea
Choose the number format that makes risk or benefit easiest to understand.
Memory hook
Swap a percent sign for a row of people you can count.
Famous example
Medical consent forms using "1 out of 100 patients experience side effects" instead of "1 percent experience side effects."
Why it works
Your brain handles people better than abstract percentages because we're built to count real things.
Creative exercise
Take any percentage and rewrite it as "X out of Y people." Notice which one hits harder.
QUANTITY AND SCALE

raw numbers vs rates

Core idea
Use absolute numbers or percentages to make something feel larger or smaller.
Memory hook
Zoom between a single number and the whole crowd.
Famous example
Vaccine-safety messages using "10,000 people were affected" versus "0.01 percent were affected."
Why it works
Big raw numbers grab attention first because most people ignore the total group size.
Creative exercise
Take any percentage and write out the actual number of people. See which one feels heavier.
QUANTITY AND SCALE

aggregation vs disaggregation

Core idea
Break totals into smaller chunks or combine small pieces into one total.
Memory hook
A hammer breaking a big stone into easier pieces.
Famous example
Mental accounting studies where people prefer two separate small gains over one combined gain.
Why it works
Your mind reacts to each piece separately instead of adding them up.
Creative exercise
Take something expensive and rewrite it as a per-day or per-week cost.
QUANTITY AND SCALE

denominator switching

Core idea
Change what the number is "out of" to alter how large or small it feels.
Memory hook
Slide the denominator up or down like a scale.
Famous example
Ratio-bias studies where people choose 9 winning jellybeans out of 100 over 1 out of 10, even though 1 out of 10 is better.
Why it works
People focus on the first number they see and barely register what it's compared to.
Creative exercise
Take any "X out of Y" statistic and try it with a much bigger or smaller Y.
QUANTITY AND SCALE

everyday units

Core idea
Translate abstract numbers into familiar, concrete equivalents.
Memory hook
Turn a number into miles driven or loads of laundry.
Famous example
Energy campaigns converting kilowatt-hours or CO₂ into actions like "driving a car for X miles."
Why it works
Abstract units bounce off the brain; familiar comparisons stick because you can picture them.
Creative exercise
Take any weird or oversized unit and convert it into something you do every day.
QUANTITY AND SCALE

ceiling and floor

Core idea
Show the upper or lower limits on how high or low something can go.
Memory hook
A ceiling and a floor boxing in a bouncing ball.
Famous example
Health plans emphasizing "your annual out-of-pocket costs are capped at $X."
Why it works
Knowing the worst-case stops your mind from imagining endless danger.
Creative exercise
Take something people fear might cost "who knows how much" and give it a clear limit.
QUANTITY AND SCALE

range vs point

Core idea
Use a range when variability matters and a single number when simplicity matters.
Memory hook
Zoom between a wide band and a single dot.
Famous example
Investment disclosures showing expected returns as a range instead of one forecast.
Why it works
Ranges feel more honest and prepare people for different outcomes.
Creative exercise
Take any one-number prediction and rewrite it as a realistic range.
QUANTITY AND SCALE

reference scale

Core idea
Change the reference point so a number is understood relative to something meaningful.
Memory hook
A line that rises or falls depending on who you compare against.
Famous example
Energy-use reports showing "you use 20 percent more electricity than similar homes."
Why it works
Numbers mean little alone; people need to know whether they are above or below others.
Creative exercise
Take any number that feels meaningless and compare it to a peer or benchmark.
CONTRAST AND COMPARISON

anchor selection

Core idea
Set a starting number so the next number feels bigger or smaller.
Memory hook
Drop a heavy anchor that pulls every later estimate toward it.
Famous example
The Tversky and Kahneman wheel-of-fortune study where a random number changed people's estimates of African UN membership; in pricing, a high "regular price" makes the sale price feel cheap.
Why it works
Whatever number people see first becomes their reference point; they adjust from it but never far enough.
Creative exercise
Start with a very high or very low number and watch how it changes the feel of the real number.
CONTRAST AND COMPARISON

decoy context

Core idea
Add a clearly inferior option so the target option looks obviously better.
Memory hook
A weak magnet pulling your choice toward the stronger one beside it.
Famous example
The Economist subscription decoy where adding a "print only" option made everyone choose "print + web."
Why it works
When one option beats another on everything that matters, people choose it without thinking twice.
Creative exercise
Create three choices where the middle one obviously beats the worst one in every way.
CONTRAST AND COMPARISON

competitive set

Core idea
Define who you compare against so the contrast favors you.
Memory hook
Pull two brands into a spotlight while the rest fade into the dark.
Famous example
Cola-war ads comparing Pepsi only to Coke; smartphone ads comparing only to a single flagship rival.
Why it works
People judge you based on who you stand next to, not everyone else who exists.
Creative exercise
Pick one competitor and show how you beat them on what matters most.
CONTRAST AND COMPARISON

within vs out-of-category

Core idea
Reframe something new by linking it partly to a familiar category.
Memory hook
A bridge joining something known to something unfamiliar.
Famous example
Money-market funds pitched as "like a bank account, but with market returns"; ride-sharing framed as "like a taxi, but on your phone."
Why it works
People understand new things by borrowing what they already know about similar things.
Creative exercise
Describe anything unfamiliar by saying "it's like [familiar thing], but with [new benefit]."
CONTRAST AND COMPARISON

extremes vs average

Core idea
Highlight either the worst case or the typical case to shape risk perception.
Memory hook
Switch between the edge of a graph and the middle of the curve.
Famous example
Investment disclosures showing worst-year vs average-year returns; climate reports emphasizing record extremes vs average warming.
Why it works
Extreme stories grab emotion; typical outcomes feel calmer and safer.
Creative exercise
Take any situation and present either the wildest outcome or the most typical one.
CONTRAST AND COMPARISON

scarcity vs ubiquity

Core idea
Make something feel urgent or safe by showing how rare or common it is.
Memory hook
A crowd rushing in or a nearly empty shelf.
Famous example
"Join the millions already using X" for social proof; "only 3 seats left" to create urgency.
Why it works
People want what everyone already has and chase what is about to disappear.
Creative exercise
Make the same thing sound either wildly popular or almost sold out.
CONTRAST AND COMPARISON

relative progress

Core idea
Show how far someone has moved from where they started, not just where they are.
Memory hook
A progress bar filling toward a goal.
Famous example
Loyalty programs showing "you're 80 percent of the way to your free flight"; telecom "switch" campaigns showing savings versus the old provider.
Why it works
People get motivated when they see how much better off they are than before.
Creative exercise
Show someone how much progress they make from their current situation, not just the final outcome.
CAUSALITY AND RESPONSIBILITY

system vs individual causality

Core idea
Move the explanation from a person's actions to the system they operate in.
Memory hook
Zoom out until the road, not the driver, fills the screen.
Famous example
Traffic crashes explained by road design rather than "bad drivers"; financial crises blamed on systemic incentives instead of reckless borrowers.
Why it works
People change who they blame and who they expect to fix the problem based on where you locate the cause.
Creative exercise
Find something people blame on bad choices and reframe it as the natural result of how the system is set up.
CAUSALITY AND RESPONSIBILITY

structural injustice

Core idea
Show how unfair structures, not personal flaws, create bad outcomes.
Memory hook
A tilted playing field where some start uphill and others downhill.
Famous example
ZIP-code and credit-score pricing criticized as embedding inequality; policing stats reframed as evidence of structural racism rather than "a few bad apples."
Why it works
People stop blaming individuals when they see the rules themselves produce unequal results.
Creative exercise
Take any rule that seems fair and reveal how it quietly advantages some people over others.
CAUSALITY AND RESPONSIBILITY

intent attribution

Core idea
Clarify whether the motive behind an action is protective or exploitative.
Memory hook
Turn on a spotlight showing what someone meant, not just what they did.
Famous example
Vaccine messaging framed as "protecting public health" versus "pharma trying to profit"; crisis recalls framed as "we acted to protect customers."
Why it works
People judge actions by the motive they believe is behind them.
Creative exercise
Take any action that looks bad and explain the positive intent behind it.
CAUSALITY AND RESPONSIBILITY

responsibility redistribution

Core idea
Divide responsibility clearly among the group, the system, and the individual.
Memory hook
Three hands each holding their own part of the same rope.
Famous example
Climate messaging assigning roles to governments, companies, and individuals; financial planning framed as "we manage the plan, you commit to savings."
Why it works
People accept their obligations when everyone's role feels clearly defined and fairly shared.
Creative exercise
Take any big problem and spell out exactly who is responsible for each part.
CAUSALITY AND RESPONSIBILITY

constraint reframing

Core idea
Show that a disliked rule exists to protect fairness or keep the system working.
Memory hook
A locked gate that keeps the path safe for everyone.
Famous example
Airlines framing refund limits as necessary to keep fares low; surge pricing explained as what brings more drivers onto the road.
Why it works
People accept restrictions when they understand what would break without them.
Creative exercise
Pick a rule people hate and explain the important function it protects.
CAUSALITY AND RESPONSIBILITY

side effect vs main effect

Core idea
Recast an annoying feature as a sign the core mechanism is working.
Memory hook
A warning light that shows the system did its job.
Famous example
Vaccine side effects explained as evidence the immune system is responding; two-factor friction reframed as proof of stronger security.
Why it works
People tolerate discomfort when it signals that the desired process is actually happening.
Creative exercise
Take something annoying about your product and frame it as proof the main benefit is real.
CAUSALITY AND RESPONSIBILITY

attribution balancing

Core idea
Redirect blame from the visible surface event to the real underlying drivers.
Memory hook
Peel back the top layer to reveal what actually moved the needle.
Famous example
Electricity bill spikes blamed on cold-weather usage rather than utility greed; health-insurance increases tied to national medical costs rather than company markup.
Why it works
People get less angry when they see the cause is external forces, not someone trying to harm them.
Creative exercise
Take anything people are angry about and trace it back to the larger forces that actually caused it.
IDENTITY AND SOCIAL NORMS

identity invitation

Core idea
Give people a positive identity they are proud to step into.
Memory hook
Hold up a badge that says "this is who you already are."
Famous example
Studies where labeling someone a "voter" significantly increases their likelihood of voting.
Why it works
People naturally try to live up to whatever positive label you give them.
Creative exercise
Call your audience the kind of person who already does what you want them to do.
IDENTITY AND SOCIAL NORMS

identity shielding

Core idea
Remove the fear that an action will make someone look like the wrong kind of person.
Memory hook
A shield protecting someone's sense of self.
Famous example
Research showing people avoid behaviors that threaten their identity, like refusing products that feel "salesy" or "desperate."
Why it works
People won't do anything that makes them feel like they're not being themselves.
Creative exercise
Show how they can do what you want without changing who they are.
IDENTITY AND SOCIAL NORMS

in-group social norm

Core idea
Show that people like them are already doing the behavior.
Memory hook
A circle of familiar people nodding toward the same choice.
Famous example
Cialdini hotel-towel studies: guests reused towels more when told that "other guests in this room" did the same.
Why it works
People do what their kind of people do.
Creative exercise
Tell them what people like them are already doing.
IDENTITY AND SOCIAL NORMS

out-group contrast

Core idea
Make the alternative identity unattractive so people avoid aligning with it.
Memory hook
A clear "not me" group standing on the other side of a line.
Famous example
Marketing that distances users from "uncool" or risky groups, like anti-smoking campaigns portraying smokers as manipulated by tobacco companies.
Why it works
People avoid anything that makes them look like the wrong crowd.
Creative exercise
Point to a group your audience definitely doesn't want to be like.
IDENTITY AND SOCIAL NORMS

moral identity linkage

Core idea
Tie the desired behavior to a moral value people are proud to express.
Memory hook
A mirror that reflects back the good person they want to be.
Famous example
Blood-donation and community-volunteering campaigns that emphasize helping others as a core part of identity.
Why it works
People do things that prove they're as good as they think they are.
Creative exercise
Connect what you want them to do to what they want to stand for.
IDENTITY AND SOCIAL NORMS

status and recognition

Core idea
Show how the behavior earns esteem or recognition within their group.
Memory hook
A small badge that elevates someone above the crowd.
Famous example
Gamified loyalty programs that award tiers like "Gold," "Platinum," or early-adopter status.
Why it works
People want to look good in front of their people.
Creative exercise
Give the best participants a special title that makes them look good.
IDENTITY AND SOCIAL NORMS

role reframing

Core idea
Change what the person is called so the role feels more meaningful.
Memory hook
Exchanging a dull name tag for a powerful one.
Famous example
Shifting "customer" to "member" in subscription communities or cooperatives to increase engagement and loyalty.
Why it works
Whatever you call people shapes how they think they should act.
Creative exercise
Give them a title that makes them feel important and included.
NARRATIVE STRUCTURE

problem statement

Core idea
Redefine what the real problem is so the story points in a new direction.
Memory hook
Zoom out until the true issue comes into focus.
Famous example
Reframing healthcare debates from "access to insurance" to "paying too much for too little control" shifts the entire conversation.
Why it works
Whatever problem you point to becomes the thing people focus on fixing.
Creative exercise
Take any issue and redefine what the real problem actually is.
NARRATIVE STRUCTURE

hero change

Core idea
Shift who the story centers on.
Memory hook
Move the spotlight from the institution to the individual.
Famous example
Campaigns that reframe citizens as the heroes "taking back control" rather than governments or companies as the main actors.
Why it works
People care more about stories where someone like them is the one making things happen.
Creative exercise
Rewrite the story so your audience is the one taking action.
NARRATIVE STRUCTURE

villain redefinition

Core idea
Clarify what the audience is actually fighting against.
Memory hook
Pull the mask off the wrong villain.
Famous example
Public campaigns that shift blame from "bad workers" or "bad customers" to opaque fees, predatory systems, or misleading pricing structures.
Why it works
A clear target gives people something to push back against and makes the solution feel necessary.
Creative exercise
Identify the real force causing harm and name it clearly.
NARRATIVE STRUCTURE

plot arc

Core idea
Reframe where the audience is on their journey.
Memory hook
Turn a flat line into a rising arc.
Famous example
Brand narratives that move people from "frustrated payer" to "informed member with visibility and control."
Why it works
People get more invested when they can see themselves moving forward in a story.
Creative exercise
Show the emotional journey your audience moves through, not just the facts.
NARRATIVE STRUCTURE

beginning point shift

Core idea
Start the story earlier so the turning point makes sense.
Memory hook
Roll the film back ten seconds to reveal the context.
Famous example
Stories that begin with premium hikes or confusion before introducing mutuality as the turning point that solves it.
Why it works
Where you start the story changes how the solution feels and why it matters.
Creative exercise
Move the starting point earlier so the audience sees why the change is needed.
NARRATIVE STRUCTURE

outcome broadening

Core idea
Show the bigger set of benefits beyond the narrow result.
Memory hook
Zoom out from a price tag to the whole life around it.
Famous example
Narratives that go beyond lower costs to include stability, transparency, and peace of mind.
Why it works
People value solutions more when they see the knock-on effects and how it makes them feel.
Creative exercise
List the wider life improvements your solution creates beyond the obvious one.
NARRATIVE STRUCTURE

micro vs macro story

Core idea
Use both a vivid individual story and a big-picture pattern.
Memory hook
One face next to a thousand dots.
Famous example
Case stories showing one person helped by a system paired with data showing thousands of similar outcomes.
Why it works
People trust numbers more when they see a real person, and trust stories more when they see the data.
Creative exercise
Write one micro story and one macro summary for the same idea.
NARRATIVE STRUCTURE

agency emphasis

Core idea
Highlight the choices the audience gets to make.
Memory hook
A hand choosing one door among many.
Famous example
Membership stories that emphasize "you choose to join, you choose how much to pledge, you choose when to leave."
Why it works
People get more engaged when they feel like they can steer their own path.
Creative exercise
Rewrite your narrative to highlight the decisions the audience gets to make.
METAPHOR AND CONCEPTUAL FRAME

war vs journey

Core idea
Swap a conflict story for a progress story.
Memory hook
Trade a battlefield for a long road stretching ahead.
Famous example
Health campaigns reframing "fighting cancer" as "a treatment journey" to reduce fear and build resilience.
Why it works
Journey metaphors feel less scary and help people imagine steady progress instead of battle.
Creative exercise
Turn a struggle into a path people can move along.
METAPHOR AND CONCEPTUAL FRAME

market vs community

Core idea
Recast a transaction as participation in a shared group.
Memory hook
Replace a price tag with a kitchen table surrounded by neighbors.
Famous example
Credit unions marketed as community-owned alternatives to commercial banks.
Why it works
Community metaphors make people feel like they belong and should look out for each other.
Creative exercise
Describe a product as something people do together rather than buy alone.
METAPHOR AND CONCEPTUAL FRAME

machine vs ecosystem

Core idea
Replace mechanical language with organic, adaptive imagery.
Memory hook
Watch gears turn into vines that respond to light and movement.
Famous example
Environmental messaging shifting from "controlling nature" to "supporting ecosystems."
Why it works
Ecosystem metaphors make systems feel alive, responsive, and built together.
Creative exercise
Describe a system as something that grows and adapts instead of something you "operate."
METAPHOR AND CONCEPTUAL FRAME

insurance vs mutual aid

Core idea
Reframe protection as a cooperative system rather than a corporate product.
Memory hook
Swap an office tower for a circle of people helping each other.
Famous example
Early microfinance framed as community-based lending rather than formal banking.
Why it works
Mutual-aid metaphors feel more fair and like everyone is helping each other.
Creative exercise
Describe protection as something people provide for one another.
METAPHOR AND CONCEPTUAL FRAME

game frame

Core idea
Turn complex behavior into a simple score or rule set.
Memory hook
A scoreboard tracking how well the group is doing.
Famous example
Fitness apps using points, levels, and streaks to motivate daily exercise.
Why it works
Game metaphors make progress visible and motivate people through clear rules.
Creative exercise
Create a "score" that rises when the desired behavior increases.
METAPHOR AND CONCEPTUAL FRAME

investment frame

Core idea
Present contributions as building future value rather than paying costs.
Memory hook
Coins dropping into a jar that slowly fills.
Famous example
Retirement savings framed as "pay your future self first," increasing participation.
Why it works
Investment metaphors shift attention from loss to long-term gain.
Creative exercise
Turn a recurring cost into something that grows or pays back later.
METAPHOR AND CONCEPTUAL FRAME

container metaphor

Core idea
Help people visualize flows of money, effort, or value through a simple container.
Memory hook
A bucket that fills and tips toward whoever needs it.
Famous example
Budgeting apps that use envelopes or buckets to show where money goes.
Why it works
Container metaphors turn complicated money flow into something you can picture.
Creative exercise
Explain a process using a bucket, pot, pool, or envelope.
METAPHOR AND CONCEPTUAL FRAME

relationship metaphor

Core idea
Describe the interaction as a mutual promise rather than a transaction.
Memory hook
Two hands linked in agreement.
Famous example
Ride-share community guidelines framed as shared agreements between riders and drivers.
Why it works
Relationship metaphors make people more willing to work together and treat each other well.
Creative exercise
Frame your offer as a promise made between people, not a purchase.
TIME AND UNCERTAINTY

immediate vs long term

Core idea
Contrast a small effort now with smoother, easier results later.
Memory hook
A tiny hill at the start of a long, calm road.
Famous example
Enrollment processes framed as "a little setup now for long-term peace of mind."
Why it works
People accept a small upfront cost when they can see the long-term payoff clearly.
Creative exercise
Show how a short early effort removes years of frustration later.
TIME AND UNCERTAINTY

upfront pain vs downstream relief

Core idea
Highlight that a bit of effort now prevents bigger problems later.
Memory hook
A short climb that avoids a long detour.
Famous example
Health programs explaining "a few minutes of preventive care now avoids major issues later."
Why it works
People prefer avoiding future pain more than avoiding small hassle right now.
Creative exercise
Contrast a minor upfront hassle with the major relief it creates later.
TIME AND UNCERTAINTY

certainty emphasis

Core idea
Emphasize what is fixed and predictable before mentioning what varies.
Memory hook
Stepping on a stone path with one loose pebble.
Famous example
Insurance disclosures separating guaranteed coverage rules from variable premiums.
Why it works
People feel safe when they know what will not change.
Creative exercise
Name what is always certain before showing what moves.
TIME AND UNCERTAINTY

uncertainty localization

Core idea
Isolate uncertainty to one small part of the system.
Memory hook
A single moving gear inside an otherwise solid machine.
Famous example
Financial tools showing which costs fluctuate while the rest stay fixed.
Why it works
People tolerate uncertainty when it is boxed in and easy to understand.
Creative exercise
Identify the one element that moves and show everything else as stable.
TIME AND UNCERTAINTY

worst case vs typical case

Core idea
Contrast everyday outcomes with rare extremes to set expectations.
Memory hook
A calm sea with one tall wave on the horizon.
Famous example
Risk communication showing "typical month" versus "rare heavy-usage month."
Why it works
Most people judge risk based on what usually happens, not rare events.
Creative exercise
Describe a normal scenario first, then explain how rare the extreme case is.
TIME AND UNCERTAINTY

path dependence

Core idea
Show how early actions make the system better for everyone.
Memory hook
A snowball gathering strength as it rolls.
Famous example
Networked programs where joining early strengthens the pool for later members.
Why it works
People respond to actions that make things better for themselves and the group over time.
Creative exercise
Explain how early participation makes the whole system stronger.
TIME AND UNCERTAINTY

optionality

Core idea
Highlight that people can change their mind later.
Memory hook
A clearly marked exit door in the corner of the room.
Famous example
Subscription services emphasizing "cancel anytime" to reduce signup hesitation.
Why it works
Choice feels safer when people know they are not locked in.
Creative exercise
Point out when and how the person can opt out or adjust.
TIME AND UNCERTAINTY

milestones

Core idea
Break a long journey into clear, predictable stages.
Memory hook
A road lined with signposts showing what comes next.
Famous example
Onboarding flows that show "Step 1 of 3" to reduce anxiety and increase completion.
Why it works
People feel more in control when they can see the path ahead broken into pieces.
Creative exercise
Take any long process and divide it into three visible stages.